Perfect Blood Pressure David Lovell-Smith

ISBN: 9780140298871

Published: November 25th 2003

Paperback

228 pages


Description

Perfect Blood Pressure  by  David Lovell-Smith

Perfect Blood Pressure by David Lovell-Smith
November 25th 2003 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 228 pages | ISBN: 9780140298871 | 5.28 Mb

We can literally breathe our way to a successful life and boost our health by learning simple breathing techniques. Awareness of our breathing patterns and muscular tension are the most powerful tools we have as individuals to control our thoughtMoreWe can literally breathe our way to a successful life and boost our health by learning simple breathing techniques.

Awareness of our breathing patterns and muscular tension are the most powerful tools we have as individuals to control our thought patterns, our physiological state, our whole well-being. With this book, the result of ten years work treating patients with breathing-related disorders, learn effective techniques for wellness and optimum performance.



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