Self Hypnosis Brian M. Alman

ISBN: 9780285631366

Published:

Paperback


Description

Self Hypnosis  by  Brian M. Alman

Self Hypnosis by Brian M. Alman
| Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | | ISBN: 9780285631366 | 9.76 Mb

This revised and expanded edition provides a presentation of the essential steps of self-hypnosis and goal-directed relaxation and imagery. Case studies and scripts for mastering self-hypnosis are also included.



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