Balancing Act Adele Ryan McDowell

ISBN:

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Kindle Edition

177 pages


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Balancing Act  by  Adele Ryan McDowell

Balancing Act by Adele Ryan McDowell
| Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 177 pages | ISBN: | 9.16 Mb

Balancing Act is an indispensable resource for handling stress and strain. It is practical, comforting, and humorous mind-body wisdom -- a must-have for your bedside table.In Balancing Act, you will find reflections, meditations, and copingMoreBalancing Act is an indispensable resource for handling stress and strain.

It is practical, comforting, and humorous mind-body wisdom -- a must-have for your bedside table.In Balancing Act, you will find reflections, meditations, and coping strategies grounded in psychoneuroimmunology,cognitive-behavioral, transpersonal and positive psychologies, big picture spirituality, and humor to help you make it through the day – as well as the night.



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