Debbie Siebers Slim in 6 Deluxe Package DVD Set : Tear It Up!, Mix It Up!, Shape It Up!, Keep It Up! Debbie Sieber

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Debbie Siebers Slim in 6 Deluxe Package DVD Set : Tear It Up!, Mix It Up!, Shape It Up!, Keep It Up!  by  Debbie Sieber

Debbie Siebers Slim in 6 Deluxe Package DVD Set : Tear It Up!, Mix It Up!, Shape It Up!, Keep It Up! by Debbie Sieber
| DVD | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | | ISBN: | 4.24 Mb

Slim in 6 will reshape your body in 6 short weeks. The secret is Debbie Siebers exclusive Slim Training technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking up. Youll shrinkMoreSlim in 6 will reshape your body in 6 short weeks. The secret is Debbie Siebers exclusive Slim Training® technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking up. Youll shrink your midsection and get slim, sexy thighs, hips, and arms.•Shape It Up! -An amazing strength-building resistance workout to reshape your body from head to toe!•Mix It Up!

-Break through your fitness plateau with innovative new moves.•Tear It Up! - Get ready to shift your fitness program into high gear with this extreme full-body workout.•Keep It Up! (2 DVDs) -Srarts with the standard standing warm ups which move into lots of squat, plie and other moves as well as standing ab work. Also she includes a small bit of kickboxing type exercises.The program also comes with optional ab work (Slim in 6 pack) and stretching (Slim in limber) on the same DVD if you want to add those.



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